How to prepone Periods?

By following these ways you can prepone your periods naturally

• Pomegranate juice: Pomegranate juice is highly used for preponing the periods. because it contains high amount of antioxidant which also helpful for improve your health. you should have pomegranate juice in thrice a day before few days on which you want your periods.

• Papaya: Papaya is playing major role in preponing the periods. You should use it regularly before few days on which you want your periods. With squeezing Lime in Papaya juice would give you best result.

• Pineapple : Heat is very important to get periods early and Pineapple provides enough heat to get your periods early.You can also have salad of Papaya and Pineapple to have early periods.

• Dates: Before due dates of your periods if you are having few pieces of dates regularly. It also will help you to get early periods.

• Carrots: Carrot are also useful for making periods a bit early. Because it contains carotene which promote estrogen production which causes early periods.

• Pumpkins: Eat pumpkin as many as possible it would lead you to get early periods.

Herbs are also useful for preponing the Periods as follow.

• Sesame Seeds: Simply mix a couple of teaspoons of Sesame Seeds with hot water and have it twice a day for at least fifteen days before your regular period.

• Turmeric Tea: You would able to prepone the periods at least 5 days with respect to your actual periods date if you are having Turmeric Tea regularly.You need to prepare a cup of tea by adding just a pinch of turmeric to a cup of boiling water. Drink it first thing in the morning and before going to bed at night.

• Jaggery: Mix Jaggery with Sesame seeds for great effects. You can also drink ginger juice with Jaggery first thing in the morning to prepone your Menstruation Cycle.

• Ginger: For great effects, eat ginger with honey. Consuming it first thing in the morning will produce even better results.

Source: http://www.newhealthadvisor.com/how-to-prepone-periods.html