Can I do taekwondo(martial arts) when I am having periods?

Hello, I wanted to find out if I can attend taekwondo,(a type of Korean martial arts) when I am having my menstrual cycle?Is it okay or will it affect my body?I am not having any pain when I do taekwondo,so is it fine? Thank you so much :D

periods exercise

asked Jan 07 '15 at 08:39

Shiri
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1	Exercise helps alleviate some of the pain from cramps. There is no medical reason to avoid exercise while you are menstruating. link answered Jun 07 '15 at 12:40 lyanaconda 26●1

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Asked: Jan 07 '15 at 08:39

Seen: 15,845 times

Last updated: Dec 07 '15 at 14:08

Can I do taekwondo(martial arts) when I am having periods?

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