Can I do taekwondo(martial arts) when I am having periods?

Hello, I wanted to find out if I can attend taekwondo,(a type of Korean martial arts) when I am having my menstrual cycle?Is it okay or will it affect my body?I am not having any pain when I do taekwondo,so is it fine? Thank you so much :D

periods exercise

asked Jan 07 '15 at 08:39

Shiri
11●1●4●7

One Answer:

oldest newest most voted

1	Exercise helps alleviate some of the pain from cramps. There is no medical reason to avoid exercise while you are menstruating. link answered Jun 07 '15 at 12:40 lyanaconda 26●1

Your answer

toggle preview

community wiki

Follow this question

By Email:

Once you sign in you will be able to subscribe for any updates here

By RSS:

Answers

Answers and Comments

Markdown Basics

*italic* or __italic__
**bold** or __bold__
link:[text](http://url.com/ "title")
image?![alt text](/path/img.jpg "title")
numbered list: 1. Foo 2. Bar
to add a line break simply add two spaces to where you would like the new line to be.
basic HTML tags are also supported

learn more about Markdown

Tags:

periods ×58
exercise ×3

Asked: Jan 07 '15 at 08:39

Seen: 29,792 times

Last updated: Dec 07 '15 at 14:08

Can I do taekwondo(martial arts) when I am having periods?

Follow this question

Sponsored Ads

Related questions