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Hello, I wanted to find out if I can attend taekwondo,(a type of Korean martial arts) when I am having my menstrual cycle?Is it okay or will it affect my body?I am not having any pain when I do taekwondo,so is it fine? Thank you so much :D

asked Jan 07 '15 at 08:39

Shiri's gravatar image

Shiri
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Exercise helps alleviate some of the pain from cramps. There is no medical reason to avoid exercise while you are menstruating.

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answered Jun 07 '15 at 12:40

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lyanaconda
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Asked: Jan 07 '15 at 08:39

Seen: 3,231 times

Last updated: Dec 07 '15 at 14:08

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